Milk To Lower Breast Cancer Risk

Milk To Lower Breast Cancer Risk

Benefits of milk is no doubt. Almost all the nutrients contained in milk of good quality. Protein and milk fat has properties of high. Vitamins and minerals are also relatively complete milk.

Milk can be consumed in various forms. There are fresh or processed form, such as milk powder or condensed milk. Humans also consume milk from food products containing milk, such as cheese, ice cream, and yogurt.

However, there are still differences of opinion about the consumption of milk. No group has claimed that the consumption of milk every day is not good for health, especially vascular diseases such as narrowing of the blood vessels. The argument is, milk increases blood cholesterol levels to heart disease risk factors. Secondly, there is a positive relationship between the average milk production per capita with deaths from heart disease in some countries.

Other groups supporting the role of milk at a reduced risk of various degenerative diseases, such as heart disease, hypertension, and cancer. Recent research in Norway to support it.

Hjartäker with colleagues from the Institute of Community Medicine, University of Tromso, Norway, through publication in the International Journal of Cancer, proving that consuming three or more glasses of milk every day can reduce the risk of breast cancer in premenopausal women.

Through the study cohort the Norwegian Women and Cancer Study, they studied 48,844 women for six years and two months. Milk consumption was measured by submitting the history of food consumption to the respondent. During this period, the team found 317 cases Hjartäker breast cancer patients.

Apparently the consumption of milk since childhood negatively associated with the incidence of breast cancer when they were aged 34-39 years (premenopausal). That means that the consumption of milk since childhood may reduce the risk of breast cancer.

Milk consumption in adulthood also reduces the risk of breast cancer after corrected by hormonal factors, body mass index, physical activity, and alcohol consumption. Women who do not consume milk run the risk of breast cancer two times greater than women who consumed milk 3 cups or more of milk every day.

Sources: kimiafarmaapotek.com